The above pain scale is by Allie Brosh
I promised a while back that I would share a few of my favorite "go to's" that I've found useful for patients to learn more about pain and how to get rid of it.
Here are a few below:-
1) Heal your pain now" by Dr Joe Tatta DPT, CNS
Part of my role as a physiotherapist is to explain pain and work with my patients to help them to reduce/remove it from their lives. When I came across the book (below), I was really pleased to see that it was a comprehensive "homework" resource that I could advise them to read between sessions.
