Today's post is a follow on post from "Sleep....zzzz."
Here I am back in sanity space again! This post is about one of the projects I have completed just recently when I've had a bit of repite time to do what I want in.
In all of my efforts to try to better my sleep I have been using an eye mask, bought for me by a friend for my birthday last year. I have found that it has helped block out light and has definitely made an incremental improvement in the quality of sleep that I'm getting. I've used it to death though and It's now ready to be thrown away in the rubbish bin.
In all of my efforts to try to better my sleep I have been using an eye mask, bought for me by a friend for my birthday last year. I have found that it has helped block out light and has definitely made an incremental improvement in the quality of sleep that I'm getting. I've used it to death though and It's now ready to be thrown away in the rubbish bin.
Instead
of going out and buying a new one I decided I would have a go at making
myself a "silk" version instead....together with a silk pillow case.
