Did I mention to you that I love water!? I think I may have once or twice...(or even a few more times) here on the blog. However I didn't always. As a kid growing up, I was given the standard swim lessons that everyone had, but could never swim with my head underneath the water. It was only in my 20's (when I joined a triathlon club) that I learned how to breath and to do the crawl properly. It took months of coughing and spluttering before it all clicked in to place and I began to feel like a duck in water. I swam through each of my pregnancies, and after... (to get back in shape) and I feel like learning to swim has been a real blessing in my life.
Now I know that some of you out there are probably saying in your head that you hate swimming and that you can't breath either and have perhaps given up on going to the pool to exercise.
But have you ever considered going to the pool to do a work out in the water instead?
