Learning how to live amidst challenges and maintain health, sanity, creativity and balance.
Showing posts with label therapeutic effects. Show all posts
Showing posts with label therapeutic effects. Show all posts
Friday, 4 September 2015
Hydro for Heni
September is here and Autumn is truly on its way with its gradually shortening days and fresh morning air, so I wanted to reminice a little and tell you about Heni and her pool antics this summer.
Usually, with the advent of summer, longing for blue skies, sunshine and the onset and prospect of longer days ....we usually get our hopes up and get the paddling pool out from its wintery hibernation in the shed. It's an act of faith that we WILL get some kind of summer..... no matter how short.
I don't know about you but I love water....water can be a very healing and restorative element.... being near the sea, by a lake, river or stream or in a pool is very therapeutic...and lets face it, it's also a lot of fun and it feels great. So, when the weather gets hot enough over here in England we like to put the paddling pool up and have some in our own back garden!
Heni also loves water... she used to do Hydrotherapy (both at school and a local hospice) but since she started doing shorter days and moved to college she no longer gets the opportunity to be in water like she used to... with that in mind (at the beginning of the first sign of heat over here) we decided it was too long since she last had a dunk in a pool and decided to make amends.
Here is what we did.
Saturday, 20 June 2015
Laughter
I love this picture... I came across it on a Pinterest trawl. It got me thinking about when was the last time I truly laughed?
When was the last time YOU had an hysterical giggle fit or the raucous bellow of a big belly laugh... the type that makes your sides hurt and you just can't seem to stop?
The last time I remember that type of a laugh was a few moths ago in the kitchen with Tom (hubby). The kids were at school and we were just talking and catching up when all of a sudden Tom erupted in to giggles at something I said. It seemed like it had been a while since I last saw him laugh quite like that and it set me off laughing too. This made him laugh more, and it escalated from then on.... each laughing at the other ....with a cycle of fits of giggles ensuing... tears rolling down both of our cheeks and us wondering how on earth it all started and escalated to the hysterics we were both experiencing.
Subscribe to:
Posts (Atom)
