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| Today's sky from the lounger... |
This morning spring arrived! (written 24 March) The sky is blue and the sun is out and the white fluffy clouds are floating in the sky. A nice change form England's usual grey.
So today I moved outside and did my stretches and morning workout on the patio to make the most of it. I only managed 15 minutes but that’s better than nothing huh?
Sunshine. I just love the sunshine. Don’t we all?
I think It’s instinctual for us to want to soak up the warmth of the rays and basque in pure light. Rightly so. Sunshine provides us with our daily dose of vitamin D which is so important for our immune function and overall health.
Today Heni also decided to throw a “sickie”. Its strange to me how she instinctively knows when a school/college holiday is around the corner and ends up being ill and having an extra week or more off at home. Every single holiday seems to be the same. With Easter approaching, I have been holding my breath hoping that I can be proven wrong. Not so.
